So you’ve been hitting the gym and trying to eat right – whatever that means -- but your fitness level is less than it could be.
There are lots of reasons that you may be stalled or underperforming when it comes to becoming more fit but the top three are famous for stalling fitness in its tracks. Are you falling into these fitness traps?
Read MoreTo truly get the most out of life, you're going to have to endure some uncomfortable times. You're going to want to quit and go back to what you already know. You're going to have people laugh at you, tell you you're crazy...
Read MoreRealize that JUST ONE sugar filled food or beverage could be THE ONE that turns on a cancer cell in your body. Realize that JUST ONE kind word to somebody in need can positively effect a whole generation of famili...
Read MoreAnybody who has ever met Randall Henkemeyer will tell you the man truly is amazing. He is humble. He is kind. He has a humor and authenticity about him that is easy to vibe with. He is a hard working "machine" that will inspire the hell out of anybody that watches him work. He truly is the definition of a WARRIOR.
Many times in our life,
Read MoreSounds like a blast doesn't it?
Imagine yourself lined up at your alma mater high school track, going toe to toe with a couple of the fastest land animals on earth. Week after week you would make your way back to the track to test out your "cheetah" legs again
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